Author: Phyllis Dean

If you have sought therapy over the past few years, chances are you have heard of somatic therapy. Traditionally, we...

It’s estimated that, on average, branded consumers encounter between 6,000 to 10,000 digital or physical advertisements or promotional materials every day....

SSRIs (Selective Serotonin Reuptake Inhibitors) and SNRIs (Serotonin Norepinephrine Reuptake Inhibitors) are both classes of antidepressants that focus on two...

It can be difficult to find happiness when your life plans change. Big changes – like your promotion getting pushed...

Today, having a loved one live with a terminal diagnosis for an extended period of time is fast replacing sudden...

A South African psychiatrist by the name of Joseph Wolpe developed a type of therapy called systematic desensitization dating back...

Between social media, social networking, and the importance of personality and individuality in business, never has it paid off this...

psychology Each time something goes wrong in your life, something else is going right. Good and bad have always complimented...

According to the National Institute on Mental Health, healthy lifestyle activities lead to psychological well-being. With tatistics showing one in 25...

When you have an addiction to alcohol or drugs the idea of giving them up completely can be frightening. People...