Author: Phyllis Dean

It can be difficult to find happiness when your life plans change. Big changes – like your promotion getting pushed...

Today, having a loved one live with a terminal diagnosis for an extended period of time is fast replacing sudden...

A South African psychiatrist by the name of Joseph Wolpe developed a type of therapy called systematic desensitization dating back...

Between social media, social networking, and the importance of personality and individuality in business, never has it paid off this...

psychology Each time something goes wrong in your life, something else is going right. Good and bad have always complimented...

According to the National Institute on Mental Health, healthy lifestyle activities lead to psychological well-being. With tatistics showing one in 25...

When you have an addiction to alcohol or drugs the idea of giving them up completely can be frightening. People...

Most people associate self-harm with troubled teens and young people who are dealing with depression. Although teens often represent the...

Friends are those people we spend all of our time with, talk about everything with and with whom we feel...

People that experience trauma not only suffer from mental health issues such as depression and anxiety, they may even have...