Author: Phyllis Dean

Most people associate self-harm with troubled teens and young people who are dealing with depression. Although teens often represent the...

Friends are those people we spend all of our time with, talk about everything with and with whom we feel...

People that experience trauma not only suffer from mental health issues such as depression and anxiety, they may even have...

Playing with your boosts romantic partner, friends, learning co-workers, pets, and children is a sure (and fun) way to fuel...

It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter humor strengthens your...

The research says no, at least when it comes to long-term happiness. A prestigious award, a big raise, an exciting...

A serious health problem can disrupt all aspects of your life, whether it’s a chronic or life-threatening illness, such as...

Have you ever heard the saying “Bloom where you are planted”? Feel The meaning of the phrase is that flowers...

According to the National Institute on Mental Health, healthy lifestyle activities lead to psychological well-being. With tatistics showing one in 25...

There are many different methods to treating problems like addiction and mental illness that can act as supplements to regular...